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Latte4Val Member

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  • in 90 Day Challenge? Who's in?? Comment by Latte4Val April 2012
  • Thanks for the tip. I hadn't heard of C25k. I live out in the country, so getting together at the local running shoe store for their training sessions isn't practical. I was excited to see what I'm intuitively doing has me right on target for the C25k 9 week program.
    in 90 Day Challenge? Who's in?? Comment by Latte4Val April 2012
  • I liked the tips found here >> http://weightloss.about.com/od/eatsmart/a/aa050207a.htm Tonight I drank a big glass of water, and then ate the black bean enchiladas, about 3/4 cups of rices (which nicely had red and yellow peppers chopped in it). The meal came with three enchilada's and I ate two. Corn tortilla option is…
    in Eating out at a local restaurant... Comment by Latte4Val April 2012
  • I'm in! I'm training for my first 5k, (I haven't run in over 30 years). It will be good to have some support. :flowerforyou:
    in 90 Day Challenge? Who's in?? Comment by Latte4Val April 2012
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