mnmss2930 Member

Ok...didn't quite make my goal for May, but will keep trying in June. SW: 204 CW: 204 GW For the month of June: 195 UGW: 159 Weight on June 1st: 204 Check in dates (feel free to change dates to your specific weigh-in days if these don't work for you): June 9th: June 16th: June 23rd: June 30th:

SW: 220 lbs (4/21/13) CW: 210 lbs (4/28/13) GW For the month of May: below 200 lbs - so 199 lbs UGW: 150 lbs May 5: 207 lbs (loss of 3 pounds) May 12: 206 lbs (loss of 1 pound) May 19: 204 lbs (loss of 2 pounds) May 26: 202 lbs (loss of 2 pounds) Five days to lose 3 pounds!!! Here's to hoping and working!!

Woop Woop!!! Great job!! :happy:

Great Job!!!

CONGRATULATIONS!!!!

That is fantastic!!! Keep up the great work!!

SW: 220 lbs (4/21/13) CW: 210 lbs (4/28/13) GW For the month of May: below 200 lbs - so 199 lbs UGW: 150 lbs May 5: 207 lbs (loss of 3 pounds) May 12: 206 lbs (loss of 1 pound) May 19: 204 lbs (loss of 2 pounds) May 26:

Hang in there...May is a long month. There is still time to hit your GW.

GW - Goal Weight UGW - Ultimate Goal Weight

Have you tried increasing your calorie intake just a smidge? I have seen where other people have done it and gotten off their plateau in a positive way....Just a thought. Keep up the good work. It will be to your benefit in the long run!!

Look at the bright side...you didn't gain a thing either :wink:

SW: 220 lbs (4/21/13) CW: 210 lbs (4/28/13) GW For the month of May: below 200 lbs - so 199 lbs UGW: 150 lbs May 5: 207 lbs (loss of 3 pounds) May 12: 206 lbs (loss of 1 pound) May 19: May 26: Too much celebrating this week...back to the grind :(

That is awesome! Keep up the great work!

I don't know the "rules" for this post, but it is easier to see your progress if you copy your previous entry and add the most recent weigh in. Good luck to you!

Hang in there...It will get better.

CW - Current Weight GW - Goal Weight UGW - Ultimate Goal Weight Good luck and welcome to the site!!

SW: 220 lbs (4/21/13) CW: 210 lbs (4/28/13) GW For the month of May: below 200 lbs - so 199 lbs UGW: 150 lbs May 5: 207 lbs (loss of 3 pounds) May 12: May 19: May 26:

If the scale didn't budge you did not necessarily fail in April...The number did not go up :smile: so that is a success in itself!! YAY!

I'd like to join!! I weigh on Sunday's though. So my starting weight is from Sunday's measurement. SW: 220 lbs (4/21/13 - when I started my new lifestyle!!) CW: 210 lbs (4/28/13) GW For the month of May: below 200 lbs - so 199 lbs UGW: 150 lbs

I started Hip Hop Abs on April 22 and at the time I weighed 220 lbs. I am 5'5" and have allowed myself to get too out of shape for words. Quite embarrassing actually. I used to be quite active but lost my way. My diet was horrible, etc. etc. etc....the "normal" story. Last year I tried the 30 day shred and was able to get…

It really depends on your current weight, activity, diet and body make up. What works for one person may not work for another, but general guidelines are scattered all around the web. Not to mention it will fluctuate as you lose and change your lifestyle (food, exercise, etc.)

Congratulations! It is great when you find something that works for you. I have not heard of Advocare 24, but if it works---Great!!! This must be the time of year for everyone to try something new :happy: Good luck to your continued success.

Mashed cauliflower---YUM!!! Steamed broccoli or raw, whichever is the preference. Some other favorites are steamed asparagus, cucumbers and raw spinach....Hmmmm...I seem to have a thing for green veggies :happy:

Been there...just started back up 10 days ago...Can add me if you'd like.

I did not do well at all last week (5/14 - 5/20). Not to make excuses, but had to prepare for my baby girl to graduate from high school. Needed to thoroughly clean the house because of all the company coming into town. You know the in-laws, out-laws, etc. My goal was to simply not gain too much, and I am happy to report, I…

I am going to try this group because you seem very motivated and I like the way you have us set weekly goals. Hopefully this will help keep me motivated, as I tend to get easily distracted. My youngest child is graduating this coming weekend, and we have a trip to Hawaii planned for the end of July, so the timing is just…

I really enjoy the Gala's because I can get potassium from them instead of from a banana :)

Welcome!! Today is Day 5 of my latest opportunity to show the world the inner me. I would be more than happy to add you as a friend, if you would like, you can add me as well. Here's to us and success!

Something I have to continually tell myself is...I didn't put this weight on in 3 or 4 weeks, it is not going to come off quickly either. Don't let your scale hold you captive. As someone else suggested, let your clothes guide you on your weight loss; muscle weighs more than fat.

I am getting into the hang of eating breakfast...It's still new to me. Today I had a banana and 6 oz of gatorade.