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This is one of my favorites! Quinoa Soup Recipe... From the Recipe Tips website at: http://www.recipetips.com/recipe-cards/t--3076/quinoa-soup.asp Ingredients 2 tablespoons olive oil 1/2 cup carrots - chopped 1/2 cup celery - chopped 1/2 cup onions or scallions - chopped 2 cups water 3 cups chicken broth or stock 1/2 cup…
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It's hard to make this drastic change in your diet, but you will feel so much better if you really stick to it! I recommend Goggling gluten free... you will be amazed at all the information out there! There are a lot of gluten free processed foods such as breads and cookies, but they tend to have a lot of calories. I…
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My BF loves to eat processed junk food and I have a gluten allergy, so we almost always eat separate meals. If I happen to be making something he would eat, I always ask if he wants some, but usually he will choose some horribly unhealthy meal for himself. I was always complaining that he was pushing my fruits and veggies…
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I'm hoping to do the Warrior Dash too! If you look on their page under info, there is a link on the left for training. There are a group of videos showing what exercises you can do to prepare! This is my first post too, so we will see if this link works: http://warriordash.com/info.php# I haven't done the race before, but…
