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I found an alarm clock for my computer at www.kukuklok.com I set it for the top of the hour while I am at work. When the alarm goes off, I drink as much water as I can, then reset it for another hour. I have found that I have been drink ALOT more water with this little reminder. When I don't have the alarm set, I find that…
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this may sound wierd, but I have found an alarm at www.kukuklok.com and I set it for an hour at a time while I am at work. When the alarm goes off I try to drink as much water as I can and then I reset it for another hour. SInce I have been doing this, I find that I drink alot more water during the day. When I don't have…