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Okay, I am sitting here reading all of these posts and I just have to put my two cents in. I did a 21 day juice fast and I lost 50lbs. I gained 10 back (refilling my bowel + a couple of lbs of fat) and that was 6 MONTHS AGO! You can definitely lose weight and keep it off with a juice fast. The question of what toxins are…
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I started at 275 and tried counting calories, carbs, exercising my figurative butt off but nothing was working quickly enough for me... I started a juice fast and went for 21 days and lost 40 lbs. I gained 10 of it back, but now I am on another one that I started on Dec. 15th... I have lost another 10lbs. as of today (Dec.…