lovetobethin86 Member

I'm vegan for about 5 years now will never go back!

Oh dont worry I NEVER lack in healthy fats/ protein...I usually go over, I'm vegan so I eat alot of nut butters, avocado, tempeh, uinoa etc. I have just been eating alot of calories lately, sometimes 2400-2800 so I want to actually meet my calorie goal...

Thats what I'm thinking, I hate seeing the red though it drives me nuts, evn though I see it everyday for everything except sodium lol

I make this its sooo good especially since u can do different flavors. So far I've only done chocolate peanut butter...yumm

Sorry it will be 19 grams over

I agree, of course if you eat mcdonalds everyday, thats a different story. I'm vegan and eat very healthy and have cellulite, also had it at my lowest weight..

Woops sorry everyone I am new at the "posting in the cmmunity" and forgot it was only so friends can see it. Its open now so take a look. I mean its scary to AIM for the high number and be comfortable with it instead of aiming for the lower number

linamichaels, its ok, not offended::) I ate 3000 calories today actually, lol. I wasn't anorexic just so everyone knows so I dont have a problem eating too little...I wish! I would talk to y doctor about it but sadly she is not very smart.....like told me I hd a wart on my hand when it was a blood spot under my skin on my…

The only thing I don't understand about this is why you think I don't eat healthy??? Did you read my diary? I eat extremely healthy Im vegan lol I eat alot too like 1800-2400 cls per day...soeties 2800 which i too much but still, 'm not starving myself and I certainly don't need to eat healthier...already done

Not sure what u mean but it stands for eating disorder

Oh sorry I didnt see that and didn't know how to change it, its chnged now though That goal was before recovery

Oh and I don't mind your opinion but I wasn't asking for advice for counselling. I am 26 in canada and I highly doubt I need nutritional counselling, have u looked at my diary? I eat healthier than most of the people on here!! It seems that way at least. I was just wondering if anyone had a similar problem and what they…

where does it say 105 there? I didn't change my profile goal, is that why? I'd like to be 110 actually. But I want to be toned and like my body, not gain a bunch of weight. Simple as that. I have alwayys hated my thighs, before I had an ED, I don't like the now but theyre better than before and hence why I want to lose a…

OK so I read your other post about "what are you doing wrong?" I would say if you do exercise that much I would eat back as many exercise calories as you can, to t least mke your net 1200, I would go with your BMR amount though. I'm not sure how you feel about eating more calories but if you're burning them off anyways its…

how many calories are you eating?

I have a few: cinnamon (on everything pretty much) garlic powder cayenne peanut butter (condiment?) almond butter (condiment?) Not in that order. I use a ton of spices so its hrd to choose but cinnamon is a big one

i bought a cheap food scale from walmart for between $10-20 I can't remember but that heps so much with grams etc. I wouldn't worry too much about the veggie amounts because they're so low in calories but just guess. Like if I use 1/4 of a red pepper Ill put 2 tbsp for the measurement or 1/2 would be 3 tbsp. as long as…

2 ounces pure apple juice 2 TBSP apple cider vinegar 8 ounces+ ice cold water dash cayenne pepper 1/4 tsp cinnamon Drink first thing every morning

LOL I was going to say salsa before I even read that you thought that:) I'm vegan salsa akes everything yummy lol or u could make a tahini, lemon, garlic sauce

do you have a bar you can use at the gym? like I like using 30 pounds (including the bar) for biceps when I'm doing about 16-20 continuous reps...gets tiring! Otherwise I use either 10, 12 or 15 pound dumbells, depending on how any reps you do (10-12 pounds each would be 16-20 reps and the 15 pound ones would be about 8-10…

asparagus and broccoli do this...yucky!!

8.5 cute and pretty:)

I became vegan about 5 years ago, I had slowly cut out red meat and pork then was eatinf just chicken and seafood. I decided toread the book Skinny ***** and it totally opened my eyes to all the horrible things that happen to the animals before/ during their breeding and torture/ killing:( It gave reasons why meat/ dairy…

Well said! I have had and do have my own body issues too but I don't voice them to everyone constantly everyday all day and I am trying to do this the healthy way. Its starting to piss me off the way some girls just complain and complain about their "fat" when they have no fat etc. I know about eating disorders, I'm…

lol i do that sometimes

7.5

Exactly! I don't want to gain weight so I'm afraid to actually eat that much since I'm already on the thin side.....I swear I would gain! I mean I've binged like 4 times this week (1800- 2400 calories a day) and I can FEEL bigger and my stomach is still sticking out...I don't want to put all the hard work I've done out the…

OMGthat would drive me crazy! She's what you would call an unheathy vegetarian:(

I'd say 8, you're cute!

I'm thinking its because you have gained muscle! It does weigh more than ffat and if your pants are looser then you couldn't be gaining fat:)