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:heart: :heart: :heart:
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Amazing story, Elle! Thanks for being such an inspiring friend to me. And I'm glad you're finding out about your special snowflake bits so you can tackle them head on! =)
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Wow, you look crazy good!!! Congratulations!! =)
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For me, going from no exercise, no sports, no activity at all to in the gym five days a week required me to hire a personal trainer to keep me accountable. Agree totally that you have to do whatever it takes on a personal level to push yourself.
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Such a great story! Thank you for sharing and having such great success!
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Bumping for my friends list ... thanks, BH. =)
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Tagging...
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:heart: :heart: :heart: Nothing pithy to say, just staring at the abs...
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Yea for Sara!! ♥♥♥
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Gingerbread!! Yum!
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You look awesome, great job!!
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Here is my adapted version I just baked: Fry's - Large Grade AA Eggs - 2 Eggs Truvia - Baking Blend - 1/2 cup Bananas - Raw - 2 medium (7" to 7-7/8" long) Water - 3 fl oz Kroger Brand - Whole Wheat Flour - 1.3 cup Kroger - Baking Powder - 0.25 teaspoon Kroger - Baking Soda - 0.5 tsp Morton - Iodized Table Salt - 0.5 tsp…
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MsPudding: I :heart: you so much right now!!
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:heart: You're the best, SS!
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Keep on preaching the truth, brother!
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Congratulations on your success! You two are adorable and I love the photos!!
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Congratulations on such an amazing accomplishment!!!
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:flowerforyou: Awesome, little Kiwi, awesome!
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Great post!! =) Thank you for bumping!
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Avocados have over 20% of your RDV, are a good fat, no super low carb, but not too bad either. Mix it in a smoothie ... delicious!
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Awesome success and great story, Taso! =)
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I don't understand the purpose of a post like this. What are you trying to accomplish? If you think people are rude on a particular thread, you can call them out on it there, report to the mods, ignore them, or counteract their rudeness with your kindness. All you're doing now (IMHO) is complaining and that's just adding…
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6:30am on a Saturday and my trainer and I have the place to ourselves!
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Tagging for follow-up.
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Awesome. Well done! :flowerforyou:
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Sara, just when I thought I couldn't love you anymore, I do! :heart: Thank you for being such an inspiration to others and for taking your hard-earned knowledge and success and paying it forward a million times over to everyone here on MFP. I'm so incredibly lucky to have you on my friend's list. Many happy days of ice…
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I think she looks amazing!!! Thanks for posting, taunto! :flowerforyou:
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And same again.
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*raises hand* Yes, started strength training and lifting straight away (with 100+ to lose). I hear you with the machines ... but I also hired a personal trainer to make sure my form was correct and hold my hand through the whole process and although we have used a lot of machines to supplement, we do a ton of compound…
