gorange Member

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  • My 10 year old hound (on the right) has lost 13 lbs since we got her a year ago. At the shelter she was so obese that some days she couldn't get up. She was adopted once and returned because she couldn't get up and down the stairs. She still has trouble with the stairs, but makes sure I never miss a daily walk.
    in Show off your inspirational pet! Comment by gorange February 2015
  • TJ Maxx and / or Target. I also got a Moving Comfort bra on clearance at ****'s for, like, $12 -- i thought this was normal, but have since learned this was inSANEly cheap. i really like the style of Jockey for Her. their pants, capris and tops are cute and have held up well over the years. i easily find this brand at TJ…
    in where do you buy your exercise clothes from Comment by gorange May 2014
  • The university near me offers both hydrostatic and bod pod at fairly reasonable rates. I got a bod pod for $30. If there is a college / university near you with an Exercise and Sport Science (or similar) program, check with them. This place also offers RMR testing, personal training and nutrition counseling at lower rates…
    in Body Fat Percent Comment by gorange May 2014
  • I can't It's too hard (still struggle with this one) I'm doing enough, if the weight isn't coming off it's not my fault. It's the holidays It's a party I deserve a treat I deserve a break I'm not *that* overweight (man, i had / have a lot) i'm trying to work on some truths to tell myself
    in Lies that I used to tell myself... Comment by gorange December 2012
  • I started this just about 6 weeks ago and i have noticed a big change in my body! haven't lost any lbs yet (have not been sticking to the diet as much...), but i've lost inches and my face, neck and arms look noticeably different. i highly recommend trying it. check out this website:…
    in Overwhelmed by NROL4W Comment by gorange November 2012
  • first of all, congratulations!! i ran my first 5k this past year on thanksgiving and it was exhilarating. i only trained for about 4 weeks prior to the race but i used an online training guide. i did my regular workout routine for the last week, ran the full distance on sunday, cross trained monday (elliptical), did 20…
    in 5k on Sunday! Comment by gorange January 2011
  • i also find that adding exercise so i can eat a few more calories per day really helps. i make sure that i have one fruit or veggie with breakfast (or as a morning snack) something like half an apple, half a grapefruit, or, now that they are in season, a clementine orange. and then i make sure i have two veggies or fruits…
    in I can't stay under my calories...HELP!!! Comment by gorange December 2010
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