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If you have read the 50 shades series have you tried the crossfire series?
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I was diagnosed last year. When I had the exploratory surgery the dr removed some of the lesions and that helped a lot! Still have bad days but for the most part Im able to exercise reletivley pain free
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At my heaviest i was 248. I am now 178. The only place Ive had an issue with "loose skin" is on my neck under my chin where my face was sooo big. everything else seems to be fine so far.
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Bump Thanks!
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I read a good book. I finished the 50 shades books now im working on the crossfire series. They will get you thinking about much more than food ;^)
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CELLUCOR PEANUTBUTTER MARSHMELLOW!!!!
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Age: 36 H: 5'9 Sw: 238 Cw: 182 Gw: 170
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Cellucor is my favorite it tastes awesome. They have peanutbutter marshmellow, cinnamon swirl, molten chocolate just to name a few. I have it every afternoon with a banana. Its the best Ive ever tasted!:happy:
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I have both. I use the hrm a polar ft7 during exercise to get my calories burned and i wear the fitbit all day to track steps.
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OMG! You have GOT to get you some cellucor whey protein! Its awesome! Tastes like a milkshake in just water! If you go to cellucor.com and use coupon code KYLETHEGIRL you save 20%
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I have a fit bit ultra. Got it about a year ago. I use the fitbit during the day to track steps but i use a heart rate monitor(polar ft7) while exercising to get my calories burned. I love them both. You can get the hrm at amazon for around $60 and you may want to check out the fit bit zip its less expencive if you dont…
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Cellucor makes delicious whey protein. Mixes completly with a few shakes and tastes like a milkshake in just water. You can get it at bodybuilding.com reasonably priced or go to cellucor.com and use coupon code KYLETHEGIRL to save 20%.
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I work in retail and my regular customers comment on my weight loss all the time. I don't mind telling them how much weight I have lost but one cutomer comments EVERY time I see him. This gets old. Not only does he ask about my weight loss but will ask me what I weigh and how much more I want to lose. I find this VERY…
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AWESOME!
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Ben and Jerry's ice cream!
