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I love Healthy Choice's frozen greek yogurt! So good, and only 100 cals. I also like "nips" and an apple, it tastes like a candy apple for way less calories. Nips are small candies (i get the caramel), only 30 cals each. I normally find them at CVS or Walgreens. One of those and a sliced apple and Im in the game with for…
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Started day one yesterday. And I sweat buckets! It was tough, but hopefully this will prepare me for another home workout set..like Insanity or the likes.. nice thread
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I am starting the cleanse today. I will log the drinks. wish me luck
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great read
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Awesome.. keep up the great work!!
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Good Afternoon All, New to the site, and already in love! Birthday is in a couple of days, and my gift to self is a turbo-boost to my healthy lifestyle changes! I'm excited! BTW 270>301 :) Signing off, NATurally_me
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My mom is so true to Chia, and I am thinking of trying it out. It has also helped with her blood pressure and immune system.
