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There is a lot of poo-poo'ing WW here but I will speak in favor of it. I am a current WW member have been for a over year. I lost 16lbs and 2 dress sizes. It works for a lot of people and is a nice change from MFP. I say give it a shot and if you don't like it, you just stop. I say to everyone don't knock it until you try…
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@dianne1954205 SPs don't convert to calories the same. You can have a 200 call of protein for 2 SPs and 200 cal of ice cream that is 6 SP.
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I started eating butternut squash! Never though I would like it but it has become a weekly staple in my diet. Also, doing the shiritaki noodle thing now. It took a little to get used to the texture but now I am 100% on board and have not have eaten normal pasta in almost 6 months.
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I was on Weight Watchers for about a year and lost 12lbs and am looking to lose about 5 more. Based on a recommendation of a coworker, I started using MFP because it is free (instead of $18/month for WW). My biggest issue with switching from WW to MFP is compensating for the fruit. On WW, they are 0 points but here I have…