WhiteMtnChef

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  • Not good carbs and bad for diabetics or borderline diabetic or anyone thinking of becoming a diabetic. With that said..I loved them growing up and now I'm diabetic. Type 2. Keep that in mind. Good carbs are fruit, wild rice, Glucerna Shakes.... the list is endless and it doesn't include POP TARTS.
  • I'm over 300, but not for long. I started on March 1, 2012 and am almost at 300 now after starting at 335+. Sticking to my diet for all but one day so far. I had a treadmill but bought a bike a month ago. More constantly exercising now because my bad knee is not so reluctant to go on the bike as it was the treadmill on a…
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