DustinChecketts

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  • How much water you should intake daily also depends on your weight. Use the following calculator to determine how many ounces of water you should drink per day, then use Google to convert ounces to cups. http://www.bodybuilding.com/fun/water_calculator.htm I'm 6'5" and 310lbs, so I need to consume 17.5oz per day instead of…
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