Replies
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Me: 15 Binge: 8* DBF: 0
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Me: 15 Binge: 8* DBF: 0
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Me: 15* Binge: 7 DBF: 1
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Rock on Mae!
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Me: 14 Binge: 7* DBF: 0
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Me: 14 Binge: 6* DBF: 0 Me too sothgo
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Me: 14 Binge: 5* DBF: Rough couple of days....
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Me: 14 Binge: 4* DBF: 0
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Good for you!
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Me: 14* Binge: 3 DBF: 9
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Me: 13* Binge: 3 DBF: 8
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Manic, welcome back! Hope you're feeling better. Sue, nice to have you back also! Dawn, you are pretty consistent. That's awesome! I really enjoyed my week off of lifting after finishing Abs. I ran five times and changed it up from intervals to trying to jog for as long as I could. The longest I did was 15 minutes, one…
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Me: 12* Binge: 3 DBF: 7
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Me: 11* Binge: 3 DBF: 6
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Thank you! I am hopeful but scared...
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Me: 10* Binge: 3 DBF: 5
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Me: 9* Binge: 3 DBF: 4
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Me: 8* Binge: 3 DBF: 3
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Me: 7* Binge: 3 DBF: 2
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Me: 6* Binge: 3 DBF: 1
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Me: 5 Binge: 3* Dbf: 0
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Have fun Dawn! NROL Abs is done! I am SO ready for a week off the weights, just doing some running. I'm hoping my copy of Strong will arrive with enough time this week for me to read through it so I can start it one week tomorrow.
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Me: 5 Binge: 2* DBF: 0
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Me: 4* Binge: 1 DBF: 1
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Me: 3 Binge: 1* DBF: 0
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Me: 3* Binge: 0 DBF: 3
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Me: 2* Binge: 0 DBF: 2
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Big big hugs for Molly! Me: 1* Binge: 0 DBF: 1
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I'm here still. I've read through the last few pages and you all seem to be doing really well. I just posted a whole thing and somehow it didn't post. What a pain. I think it's when I add in an emoji. Odd. Anyway, long story short, I am going to be done NROL Abs this coming week, and then I will take a week off of lifting…
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Me: 17* Binge: 12 DBF: 2
