Replies
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Me: 16 Binge: 0 DBF: 16
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Long time no see! I swear things get busier week after week. I am helping out at my boys' school every Monday, cleaning someone's house every Wednesday, and trying to work in gym/running/errands/cooking/cleaning my house/life in between! Beeps, good luck with the job! Sue, hope you're feeling better soon! Mmebouchon, sorry…
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Now that I've tried my Chucks I really like them.
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Two weeks now
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Me: 14 Binge: 0 DBF: 14
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Me: 13 Binge: 0 DBF: 13
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Thanks Mae! Me: 11 Binge: 0 DBF: 11
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Me: 10 Binge: 0 DBF: 10!
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Me: 9 Binge: 0 DBF: 9
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Me: 8 Binge: 0 DBF: 8
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Me: 7 Binge: 0 DBF: 7
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For me that wouldn't be a binge Mae: for me, a binge involves more than one food. But everyone is different I guess. How do you feel deep down? Whenever I think I'm undecided on if I had a binge or not, I can usually dig and realize I have the right answer.
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A week binge free so far. I haven't had that in a while.
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Me: 6 Binge: 0 DBF: 6
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Me: 5 Binge: 0 DBF: 5
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Me: 4 Binge: 0 DBF: 4
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Me: 3 Binge: 0 DBF: 3
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Yum yum leftovers. I got all the treats out of my house on NYE but finished off my leftover Christmas dinner (homemade mushroom "meatballs") tonight and they were delicious. And of course I had them all to myself :wink: I did a final lighter lift today and it went really well. My back is a bit sore but it is from cleaning…
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Good for you. I agree with the previous poster: so much harder to stop once that ball is actually rolling. Keep up the great work!
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Thanks for posting that. I like it.
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Me: 2 Binge: 0 DBF: 2
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I just bought Converse All Stars (on recommendation from many on the NR FB boards) to replace my worn-out Adidas running shoes. I haven't yet had a chance to try them but they certainly were priced right, and they also have the flat sole that is recommended for lifting.
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Oh and Jo, that is unbelievable! Amazing :smiley:
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Oh no Julie! So many back issues here lately :( Do you have a heating pad and/or access to a TENS machine? I found both super helpful when I tweaked my back. I'm sorry this has happened to you. Definitely rest. You don't want to make things worse. I finally went back to the gym to test the weights today. I basically did…
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Hello everyone, and Merry Christnas, Happy Holidays to you all! It has been WAY too long since I last posted. I too hurt my back, about a month ago now. I wish I could say I did it doing some heavy lifting but no, something happened when I bent over to pick up a pipe cleaner my boys left on the floor while crafting :blush:…
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1800-2000, but I lift heavy weights three times a week and run twice.
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Me: 14* Binge: 8 DBF: 2
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Me: 12 Binge: 8* DBF: 0
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Me: 12* Binge: 7 DBF: 9
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Me: 10* Binge: 7 DBF: 7
