mbmempireranch

:bigsmile: I am so excited ! Just walked in and bought my new Polar Heart Monitor. I ended up with the pink F6, so now I have to set it up ! I am totally excited !!!!!!:laugh: :laugh: :laugh: I just LOVE this site ! I surely wish I would have known it about it before I took off the first 130 lbs ;) I'm down already in just…

Not sure if it's been listed here or not but there is an awesome magazine out as well called Clean Eating. Love it ! And I finally got my cute rat terrier's pic up in my profile pic :) Cut her kind of short, but hey, she's there :) :tongue:

I get them all :) Love them all... ;)

Cute !!!! Now I need to figure out how to post a picture of Skittles.. my wild and crazy Rat Terrier !! :happy:

Can I ask you where you girls purchased your Polar HRM ??? Thank you !!!!!:happy:

HI There ! I bought one and just sold it a few months ago. It was too big ( since then they came out with a smaller version I guess ).. It was OK but like you say you have to use their website which was always slow or down for me and it was frustrating. The Battery lasts about 3 days so that's an expense to replace too. I…

I'm back onto clean eating as well, and well, one thing is for sure , it works and makes you feel great !!! :happy:

I agree :) Water Water !!! It will flush out all that salt. I was at my mom's over this last weekend for Easter and she apparently uses salt in everything.. by the 2nd night I thought I was going to die ! Then I figured, gosh is that why they have all those bp problems and look so " puffy " all the time ? It did NOT help…

That's an awesome Site ! I wanted to reply because I was taking over 19 supplements and vitamins each day, each time i felt as though they got harder to swallow ! I'm a coach with beach body and learned about a new shake that has so many things in and it's Awesome ! Well sure enough I ordered it and not only do I have just…

Yummy Lunch today ! Used a Low Carb Wheat Tortilla filled with 4 oz ground cooked lean turkey 1/8 cup of kidney beans 1/8 avacado mixed light sour cream with trader joes salsa and just a touch of reduced fat cheese all for just under 300 calories and I'm so stuffed I cant move ;)

Amy ! I love YOUR farmers market ;) We were just in Seattle a few weeks ago ( I chose Seattle over Costa Rica ) I know what was I thinking ! We will do Costa Rica later in the year but we had an awesome time in Pikes Market ! Loved Loved IT ! I told my husband I could live in Seattle any day ! We have an OK farmers market,…

Hi Drevan's Mom ! I sent you a PM ! Hopefully you got it ;)

After losing 130 lbs I've had those times where my weight loss just stopped. It drove me crazy ! I was very into running and once I started mixing up my workouts and adding strength training and making sure I was eating 5-6 small meals daily, it started coming off again. Sometimes our bodies will hit that stall when we are…

Hi Steph.. how do you log in CE into fitness pal for exercise ?? I dont see it on there ???

You will Love Chalean' s program ! I have now finished the first 2 phases, The burn phase was good, but the PUSH phase was awesome ! I bought Select Tech weights though and just in the first 10 days in the PUSH phase I had just killer results. So Glad I bought them. I had found a link for free shipping and a 20 % off…

HI There ! I'm new here ! Not new to losing weight. I went from 276 lbs to 136 and felt great ! Of course I didn't drink wine back then. Now that I do, I've put back on 30 lbs and I LOVE MY WINE. I'm adding the calories into my food log and I'm working out, losing slowly, but i'm wondering what I would be doing if I drink…