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Love to help ya !!
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Hello, Below is the post I did several months ago when I started my quest to get healthy. Its been a little over a year now and I'm at my goal weight and fighting everyday to maintain it. I'd be more than happy to help you through your journey and maybe let so know some of the mistakes and good thing I did during my…
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Goals are good, however sometimes I find them distracting and sometimes disheartening. I try to focus daily on my eating, exercise, and MFP entries and somehow the goals just happen. But each to his own, keep up the good work !
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Lot of stores have them especially if they sell Oriental foods. usually theyare refridgerated. But the best place that I use is online Miracle noodles. They are a great no/low cal , no carb replacement for pasta.
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Super...way to go..keep it up!!!! :drinker:
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You rocked it !! :glasses:
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Goal is 240 and counting...thanks for support. But real goal is to never go back !