gec928

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  • I agree with no cheat DAYS. I don't agree with completely cutting out temptations from your diet, however. If you do that, you're more likely to succumb to those temptations and WAY overindulge instead of allowing yourself to enjoy them in smaller portions. I have found this website is so successful for ME because it's…
    in Why I'm Dumping CHEAT DAYS >:( Comment by gec928 March 2011
  • I'm a little shorter - 5'5". At 156 right now - hoping to lose 20 more. I run at least three days a week, and counting calories on here has been super helpful! Feel free to add me if you're in a similar boat! :)
    in Female, 5' 7", 162lbs looking to loose 15 more pounds- Simil Comment by gec928 February 2011
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