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thank you!!! Well i became a vegetarian....which helped tremendously. I havent had meat in almost 2 years and im never going back :)
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simply amazing!!
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YES! thank the lord im not alone! Ok so radiorav you workout after your 1st nap....hmm i didnt think about that! heres my sched 1130p-730a kid A goes to school at 830 nap 900-1130 kid b doesnt go until 1239 kids a & b has to be picked up from school at 342p homework, dinner, after school activities etc frm 4 until 8p bath…
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Thanks guys!!!! Its sooooooo incredibly hard but I cant give up. Ive come to far. It sucks when you're a "foodie" like me and you learn the hard way you cant work off bad eating habits. they go hand in hand. I appreciate the encouragement I really needed it today ( as i sit at work desperately wanting to ravage the vending…
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typically if you give your body a week or two of rest ( no exercise ) and you start right back up full steam ahead that'll shock your body and the lbs will start dropping again