We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am a zumba instructor and certified athletic trainer. I have taught various Zumba classes with different degrees of difficulty. I'm not sure if your main concern is your knees or sweating more? If it is your knees then I suggest a more low impact exercise such as water aerobics or elliptical for cardio. If the workout…
