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I use my kids bowls and cups. That way it LOOKS like I'm getting a lot of food. It's really helped me with portion control/ feeling like I got a good amount. Yeah, I have to trick myself. My family is full of" ice cream nuts". And it shows all around all of our waists! Good luck!
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Oh my word! NO! I've tried, I LOVE the idea, but I'm a very clumsy, uncoordinated person. Seriously. I wore super cute flip flops to my own wedding, because I CANNOT walk in heels!
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I'm new to all of this, so I don't know anything about using foods to help, but... I was watching my brother's kids and making them do Wii Fit with me, they really liked it. Well, one day I fell down the stairs (yep, I'm clumsy) and they still wanted to do Wii Fit. So I forced myself throw the yoga, and that REALLY helped…
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I am the same way! I was skinny in high school and could (and did )eat anything and started "filling out" in college, but I didn't care when I was in college. And then I got married and then I had two children. Now I'm at 165 and feel disgusting, so I started MFP two weeks ago. But I still LOVE food, especially fast food.…
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Good job!
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I'm a SAHM too! I have two boys: a two year old and a 6 month old.
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Great job!
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I'm a stay at home mom of a two year and 6 month old! Time for me to lose the baby weight from both! I just started MFP this month and need to start making friends/weight loss partners here!
