casiopeiya

and he looks like the emperor himself...

she looks like 50 now :(

you truely look amazing!! great accomplishment :)

looking better (healthier) & fitter than my younger half-sister... sounds bad, I know, but she lives such an unhealthy lifestyle!

:wink: *hands over cookie* I'm sorry... I think you're right! I probably took it with the wrong tone... And my answer on that tone was also probably TOM having a word in it, too! My statement, my opinion. Your statement, your opinion. Victory for Shayne on her awesome sexy triangle!! :drinker:

First of all, I am the last person to insult anyone on this great supporting website!! I only expressed my opinion!! And excuse me for being a non-native-English-speaker and maybe not being able to get across what I meant! I didn't meant this to be about health!! To me those legs on that particular picture look like legs…

to me this looks quite sickly... makes me want to put a cookie in their hand... sexy triangle all the way!!! WOOP WOOP & congrats!! really like it and hope to achieve mine soon ;)

I sometimes consider myself a nerd... I always outscored my ex-boyfriend when it came to movies, especially background knowledge about star wars (and I don't even know THAT much!)

WEEK 1 Weekly Goal: 3000 Mon: 975 (lots of walking & a body fitness class doing interval training with rope jumping & elastic band) Tues: 410 (walking & Pilates) Wed: 270 (rest day, so only walking) Thur: 187 (walking... sadly no time for workout) Fri: 809 (walking & Totally Fit by Mel B doing exercises on arms, legs,…

OMG!! :laugh: best post ever!! I laughed so hard :laugh:

WEEK 1 Weekly Goal: 3000 Mon: 975 (lots of walking & a body fitness class doing interval training with rope jumping & elastic band) Tues: 410 (walking & Pilates) Wed: 270 (rest day, so only walking) Thur: 187 (walking... sadly no time for workout) Fri: 809 (walking & Totally Fit by Mel B doing exercises on arms, legs,…

WEEK 1 Weekly Goal: 3000 Mon: 975 (lots of walking & a body fitness class doing interval training with rope jumping & elastic band) Tues: 410 (walking & Pilates) Wed: 270 (rest day, so only walking) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were…

sorry... I couldn't figure out how to edit this... the button for that seemed to have disappeared :( AND funny thing right now it just popped up for this post!!

I will try this too :) so: WEEK 1 Weekly Goal: 3000 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun:…

WONDERFUL!! what a huge progress this litte number is :) makes me realize even more that it is NOT about numbers :) wish you the best for may and that you recover fast from your injuries :) KEEP IT UP!! YOU'RE AN INSPIRATION :)

that's a great idea!! I just got into the dark chocolate, so I'm keeping this in mind :)

A-M-A-Z-I-N-G!! WTG & keep up your fantastic work!!

toned belly, smaller boobs, rounder butt (if possible)

I like your way of thinking!!

dang.... :love:

Same here!! :) no freaking... depending on the amount of calories I overwent and if and what excercises I did for the day, I might get a bad concience but most of the times: no. Life is about living :)

Thanks for sharing :-)

first of all: WOW and congrats on your sweeping off my feet success!! YOU ARE A REAL INSPIRATION!!! thank you for sharing :) and the best of luck in november!!

Thanks Lanna, I will think about it and as soon as my hand surgery is all healed up I will buy and start one of these programs and see where it takes me :)

Thanks :) For what I read in recent posts here is that many are doing the 30 day shred by jillian michaels. Is it really manageable to do it everyday (in terms of soreness)?

Thanks for the reminder :)

first of all: WOW!! you look amazing!! as everyone here I totally envy your super toned tummy :) good job!! and this is probably why you're on your so called plateau... you're all muscle and not fat and we know muscles weigh more than fat!! it will come :) but seriously, you look amazing and have done a great job!!

wow!! you look amazing!! well done :) I think there a quite a few of us who want a gym like that, at least I do!

true that!! you're blessed!!!