lusi0079

I have just been logging it as high intensity aerobics. I don't have a heart monitor yet to let me know my actual cals burned.

I'm 5' nothing and 155 lbs and my ultimate goal is 108....just so I have a little room to "expand" on bad weekends.

Well I'm glad to see I'm not the only one who has a hard time making my cals. If I'm not hungry, I'm not going to eat. It just doesn't make any sense....

You can tighten it up quite a bit but you may always have a little bit of a "sag" there. You look really good though so don't let that bother you too much.

I'm new to MFP and honestly, I'm just learning to eat! Sound strange? I've been dieting a long time and always thought the less I ate the more i would lose. Apparently not the case and I'm going to need all the support I can get. So anyone who likes to motivate, please add me! ;) I also started INSANITY today so I have to…

Bc the workouts are done in stages, you always know how close you are to finishing. This is a plus for me bc I usually ask myself, "am i almost done???" lol

I'm new and looking for friends. Completely new to any type of social sites....if this can be called that. But I'm looking for any type of motivation i can get. I've been trying to lose weight for 10 yrs!

Oddly enought I had never thought of myself in "starvation mode" because I don't get hungry all that often. I do have my binges though...usually when I'm stressed. And I'm able to work out and not be overly tired. But after reading that article it helps me to understand why when I gain weight its so quick and why I'm…

I'm on 1200 cals per day but I find it difficult to eat that many. My weight has been a struggle for years and at my largest my doctor told me to restrict my calories to 1000. It worked great! But the smaller I got the harder it was to lose, so I started restricting my cals more and more. Average 600-700 daily. So I just…