brager3 Member

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  • Omgosh. Have a drink. I for one have worked hard on being able to fit in my beer. I like don't need but then everyone does something they do not need to do each day. I swear having a drink or two a day does NOT make you an alcoholic. I keep my calories from 1300-1600. I am 5'6 and fall 150-155. I am happy with myself and…
    in Can't give up alcohol - started replacing meals with beer... Comment by brager3 July 2014
  • DO NOT give up we all have those moments. Watching calories and exercise is the way to go. Look back at your foods and check your sodium. If it was going to be easy then things like myfitnesspal would not be needed.....GOOD LUCK!
    in i am getting so discouraged Comment by brager3 March 2014
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