rymack

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I have lost 69 lbs and started on April 4th 2012. This past month I haven't been losing very fast but its still coming off slowly. Started 30 day shred so hopefully that changes.

in How long has it taken you to get where you are? Comment by rymack November 2012
in Let's see your face changes! Comment by rymack September 2012
Thank you everyone! I have been sticking to about 1200-1300 calories a day, and I have to admit I have been taking a All Natural dietary supplement to suppress my appetite. Between the two of them its been coming off steady. Kind of scared about hitting a plateau but I have been eating right and drinking water so hopefully…

in 54 lbs april 2012 - aug 2012 pics. Comment by rymack August 2012