DaynaMattson

I am a type I diabetic, and have been so for 11 years now...it is a definite struggle daily and I completely understand where you are. It stinks to think that you have to be so restrictive with the foods you choose...I pretty much eat whatever I feel like and rely heavily on exercise to help manage my Bg, along with…

I read recently about this 4 bite rule. If you are craving sugar have only 4 bites of a sweet treat. That usually satisfies the sweet tooth and saves on calories. Worth a shot.