ctsmith Member

Congratulations feel free to add me!

My prayers are with you.

Hi there feel free to add me I am on here everyday and more than once a day logging everything - think I may be addicted!!! :-)

Hi there I have been 'back in the zone' just since yesterday really and its a big thanks to this website and all my new 'friends'. I am loving the motivation and support I have done more in the last two days than in the last two weeks!! Please add me if you want I hope I'd be able to help encourage you!!!

Wow what a difference - well done!!

You look amazing and so much younger!!!

Yeah I have watched a few of those it's a brilliant programme!!!

Hi all feel free to add me.

I'm 33 feel free to add me!

Hi feel free to add me!

Feel free to add me for support!

Just sent a request!

I'm on day 2 of 30 day shred well done for finishing it! I have started it so many times but never finished but am determined this time so looking for lots of support!

Just on eachothers updates really!

Hiya I live in Oxford but am from Swansea feel free to add me!

Hi we have all been through patches like that and it's really easy to think of any excuse. So you need to pull your socks up and positive mental attitude (sorry was going for the kick up the butt!). Walking is the best thing even if it's just round the block a few times when you get home from work - it's better than…

Such a big difference well done. I am on day 2 and day 30 seems a long way off but this has motivated me to keep going!!!

Well done you forr making the right decision. I wish you all the luck in the world and if you want some support and motivation feel free to add me.

I started yesterday at level 1 - was hard enough for me :-)

I'm on 1200 a day too feel free to add me :-)

You can definitely see a difference - well done you!!!

Happy Valentines to you too! Good luck if you want some support feel free to add me :-)

Hi I started yesterday if that's close enought! There are a couple of us who started yesterday - it's nice to have some company it makes the whole thing a lot more pleasant :-)

Hi I live in Oxford but am from Swansea in South Wales hope you find lots of support on here. Add me as a friend if you want :-)

Add me if you want :-)

Hi you can add me if you want :-)

Hiya feel free to add me!

Same here!! I am about 3stone over weight at the moment if you want support add me :-) and good luck!

Well done you wont regret joining this site and hope it keeps you motivated! Good Luck!!!

I am starting today too!!