ctsmith Member

You can add me if you want love the motivation on here...

You can add me if you like motivation helps us all!

We all need motivation that's why we have joined this app! Happy to support other people feel free to add me x

Hi I'm 5ft 3 and 154lbs I have already lost 21lbs and I would love to lose at least another 7lbs....may be 145lbd would be my ideal goal....

I'd love to join last push to get those lbs off by Xmas! Original starting weight : 182lbs Nov 26th/Dec starting weight :161lbs December goal : as close to my goal as possible - just 7lbs off.... Ultimate goal : 154lbs 2nd : 9th : 16th : 23rd : 30th : Let's do this....

Good luck I love this app really helps keep me on track! You can add me BTW.

You can add me lots of motivation is what we all need...

You can add me always need more motivation and support...

Good luck!

Hi Linda! MFP is great I've been using it for years - on and off!!! Good luck and feel free to add me if you want. Charlotte

You can do it - happy to be your friend on here! I've started again been going for just over 2 weeks and I've lost 7lb so far :-)

You can add if you'd like!

I'm starting again too - first day yesterday!

There is DEFINITELY a difference - well done you!!!

I don't run know but have in the past and I always used one of those sports bottles with a hole in the middle they are quite comfortable to carry and not that heavy.

Meant to say I am definitely feeling fitter!!!

Hiya it's day 5 for me today! You can buy it on Amazon or Play.com and it's not expensive! I am only on day 5 so I haven't noticed a difference in way I look much (I think my stomach might not stick out as much as it used to!) I have a small living room so you don't need much space you are on one spot for most of it or…

You can add me for support if you want!

I think you did very well considering eating out is so tough!!!

Hiya good luck Laura hope you make your goal! It's hard when you love something like cheese! Have you tried Cathedral city lighter - it's very nice!!!

This is defintiely the best one!!!

Brilliant!!! Mine is Tigger Williams or Tigger Long Oaks!

Don't give up I am on day 5 and 33 if you need to stop for a second you can. I just use small cans of beans at the moment and will up the weight when I am ready. I couldn't finish it on the first day but last night (day 4) I managed it all except the mean and nasty cycle crunches at the end - flowery language directed at…

I think Jillian's ripped in 30 are 24 minutes long and similar to 30DS. Good luck finding something. I am on day 5 of 30DS!

Hi I am on week 2 of doing this it's really great and I am loving all the support - feel free to add me for support!

You can add me if you like I have 32lbs still to lose but loving all the support on here! Good luck.

Give it a go you might not be able to do it all the first day but it'll get easier. I am on day 5 and I'm definitely able to do more of it - although still not the cycle crunches at the end! Don't worry about the neighbours it's only 20mins and I asusme you wont be doing it in the middle of the night :-) If you want…

I have always needed a good sports bra and swear by Shock Absorber Sports Bras they are really good and comfortable. I also have ezcema and quite often bras bring that out but these don't. They are comfy and effective - I think so anyway! I am also a DD! They are a litte pricy but I really think it's worth it!

Oxford but from Swansea!

Hiya feel free to add me!