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I had RNY 8 years ago April 26th. I have lost 165 lbs and KEPT it off. Having RNY was the best thing I have ever done. But i would still like to lose about 20 more pounds. The protein products have come a long way since 2006. I still drink an occasional protein shake. What products do you like or have tried and not liked?…
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I have been taking Qsymia for 2-1/2 months now. down 24 lbs. working great so far. Pop tastes horrible. I did get the tingly fingers for a while - not so much now. I am still taking the lowest dose next to the starter. I am not hungry at all. I have been exercising every day. My weight has been coming off fast. But I have…
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I have been taking Qsymia for 2-1/2 months now. It has worked great. Before I started I did all the right stuff - watched what i ate, wrote everything down - exercised - worked closely with dieticians and the weight would not budge. Since taking Qsymia, I have lost 24 lbs. The only side effects that i have noticed is…
