We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Depends on what you enjoy and what you think you will stick with. Personally, I don't feel like I am getting an overall workout if I am not doing strength training at least three days per week and then adding in cardio for 2-3 days, so I prefer P90X.
-
Love, love, love the program AND it works!!!!! I did Chalean Extreme for 6 months and have been doing it mixed with P90X and Insanity for the past 12 and overall I have lost about 15 pounds and have kept it off. If you watch your calories and follow the workout you will see results. Definitely take your measurements every…
