speterson26

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  • Depends on what you enjoy and what you think you will stick with. Personally, I don't feel like I am getting an overall workout if I am not doing strength training at least three days per week and then adding in cardio for 2-3 days, so I prefer P90X.
    in INSANITY OR P90X Comment by speterson26 March 2011
  • Love, love, love the program AND it works!!!!! I did Chalean Extreme for 6 months and have been doing it mixed with P90X and Insanity for the past 12 and overall I have lost about 15 pounds and have kept it off. If you watch your calories and follow the workout you will see results. Definitely take your measurements every…
    in Chalean is my trainer Comment by speterson26 March 2011
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