sockandles

I think a lot of people hate on keto or discourage against it because they don't really understand it. If you've done your research and you're set on doing it, then do it!! I'm on keto too! I honestly feel great. I'm never bloated after I eat and I don't get tired throughout the day. This is my second attempt at keto. I'm…

Oh, definitely! I know the ketogenic diet is a bit extreme... but what I really want to do is use this restrictive diet to motivate me to start paying attention to what I eat. I know that, personally, I need to see results fast in order to stick to a diet plan.. and I'm just using the keto diet as that starting point which…

Nope, don't know any Nelsons! But thanks!!

Thanks!! :):)