Replies
-
Haha that's great! Get your phuken fibre...
-
I've almost gained a car tire :D
-
I've found oats to be a big help. Can be blended down into a shake or eaten whole with a load of other ingredients. 100g is just under 400kcal :)
-
Haha love that avi. Bulking crew checking in, slowy but surely getting there.