evahrose

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  • Thats Great No Big Dinners Here Oh another trick if you have a cell phone set it to start going of every 3 hours while you are awake to be sure you eat at least 5 times a day small meals.. I found that prior to a would Only eat when I was Starving then eat something like a whole stack of crackers. I wasnt eating enought…
    in Hi Comment by evahrose April 2009
  • hello evahrose here ...I have been doing well with weight watchers. Almost 20 lbs lost in 3 weeks. Joined tis site to get more information about nutritional values of the food as I am counting Points. This is the best sight I have found yet that gives all the values of the food from calories to fiber, sugar, etc.
    in Hi Comment by evahrose April 2009
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