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lutzsher-My ortho doctor told me walking would only make it worse! After what you've told me I will have to research that now because I love to walk! I do have pain from walking long distances and Aleve keeps me relatively pain free-unless, I walk too much. I will also research the gravity walker and recumbent stationary…
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Wow! I didn't expect so many responses and so soon! Thank you all very much! I currently do not have access to a pool but do love to swim (I taught swimming eons ago). I will look into the elliptical machine. Kminor67-I, too have lower back problems from an injury at home 2 years ago. I begin spinal injections next week.…
