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I agree I thought he was a nasty piece of work and didn't like him. Jessie was a complete winger but she did look amazing. I've been a fan of TBL for a few years now and I'm sorry but as a brit I am sorely disappointed with our version. It's shorter and they really don't seem to have as much weight loss as the Americans…
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Hi I'm 5' 8" and at my heaviest I was 13 st (182 lbs). My Goal is 9.6 st (127lbs)
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I unfortunately have a sweet tooth and since beginning watching my diet over a year ago I always allowed myself a treat every day so that I didn't binge. It is all about calories in and calories out so I always ate well during the day and if i have exercised i then treat myself but only a small snack mind. I have been…
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I generally have always had at least one high calorie day per week. Having a four year old there is always the kiddies parties to attend and I just cannot help myself so instead of feeling guilty that day I will eat whatever I like. I also take at least two days off a week from exercise firstly it's good for your body and…
