sweeney501

i am a sailor in a male enviroment whare i used to be half of my size, i eat less then everone less i drink less than everyone else i run more than most and i am still fat, why people just want to feel better than others, best part is not fellin it is being better and trying harder that is what we do, we do it for our…

it is simple walk firs and build up, when you get tired of running slow to a walk and drink some watter. at that point your sub stuff in your mind will kik in an you will start again, arter 1 week you will do it, then try it on thr road it feels good when you pass people who are walking, those who do there own running will…