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Brooklyn, NY
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30 years old, & a Mom. - looking for MFP friends :) 219 lbs, 5'6 & looking to lose 60 lbs.
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I need more friends, preferable with open diaries! I like seeing what others are eating, for better ideas! Add me!!
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Hello Cara! Good luck to you! As long as you stay focused and motivated, you'll do great. I was successful on MFP before, and then let my binge eating get the best of me. I used to love to eat until I was so full that I couldn't move, I now realize that wasn't normal or at all good for me. It's been 24 days since I've been…
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I'm not sure, I'm new to posting.. This is my first post. Sorry about that
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I've been doing every day and the numbers are driving me nuts! One morning in 6 lbs lighter than my start and the next I'm 3 lbs lighter
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I started the True Beginner yesterday, and no, most of them you do not need equipment. The one I did was stability & mobility, it was not hard to follow at all. Burned an estimate of 365 calories in 27 minutes, and this workout was a mix of karate & yoga. If you do need equipment for other videos, it would maybe be…
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I was just going to ask about Daily Burn! I just registered online right now!
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hey, fitness pal is designed to give you the most accurate calorie allowance according to your weight. and you will lose weight if you stick to your calorie allowance and not go over. also, don't go under too much either because that's also unhealthy. I'm just starting, I lost 10 lbs in the past using this. My 15 year old…
