mramsdell Member

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  • Wow...this message got a lot of response...and fast...I have been on here for over a year and I only have two of my kids and one friend I work with on my list....so I would LOVE to have others as well....it is much easier when EVERYONE on the list is working toward the same goal and the more you have the more options you…
    in Hi everyone, I'm looking for friends! Comment by mramsdell April 2013
  • Ugh! Mine is more pathetic. I have gained about 23 pounds since I joined on here. I haven't been on in months and haven't done any real exercise in months. Today, us girls at work have decided to start our own Biggest Loser type thing. We each put in some money and at the end of the month, whoever loses the largest…
    in Hellllppp meeee pleeeaaasssseeee! Comment by mramsdell October 2012
  • Well, I cant say I actually have "cheat days" but I do eat pretty much what I want sometimes, I just make sure that I dont overdo it and that I count the meal. I also will do some extra cardio if that happens. I love chinese food, and had some the other day. The problem was that I didnt realize how many calories that would…
    in Does anyone do a cheat day? Comment by mramsdell March 2012
  • Ok..so I've been working my butt off (literally lol) and I have 948 minutes left to go in this challenge for the month. I have been working out 90 minutes a day whenever possible. I have only had a day or two that I only did 60 minutes, but either way you look at it I have done more every day than the average of 45…
    in 24 Hour Challenge - Mar Comment by mramsdell March 2012
  • I am going to guess that there is something that you are trying to push down and feed it with food. I am not a psychologist (yet lol) but during my studies it seems that many people with an eating "addiction" if you will, usually eat in order to NOT face certain memories or feelings that they may have. A lot of the time it…
    in Why does this happen to me, and does anyone have some advice Comment by mramsdell March 2012
  • Mine is a pic that a friend put up...I also have it as my desktop on my laptop..it inspires me to get up and move
    in Meaning of Profile Picture Comment by mramsdell March 2012
  • LOL I'm so excited about this I think I will head in and walk for a while longer....every little bit helps
    in 24 Hour Challenge - Mar Comment by mramsdell March 2012
  • Ok...so I just found this so have to figure it out in total...only managed 12 minutes yesterday, did 55 minutes so far today..that means if it averages to be 45 minutes a day then I need to put in extra time on a couple of days. When I was doing Weight Watchers I had many days that I exercised an hour and a half a day, so…
    in 24 Hour Challenge - Mar Comment by mramsdell March 2012
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