Replies
-
P.S. SKINNY does not mean healthy. Many I know that are skinny skip meals, are always sick and are tired all the time. :smile:
-
When I first started exercising, I gained weight, muscle weighs more t han fat. It took me longer than I wanted to lose the weight, Make sure you are taking measurements as well... exercise is a key factor in any weight loss. Not the normal every day activities, our bodies become used to that. I also have an 8 year old and…
