vhanchon

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  • Goal Weekly Burn: 5000 calories Mon: 1198 cals (Swimming "hard" for 55 min) Tues: 1198 cals (Swimming "hard" for 55 min, the swim actually took an hour but i had a nice easy cool down at the end today) Wed: 1960 cals (cycling, very fast 18-22 mph for 75 min) Thur: 1320 cals (Swimming "hard" for 60 min) Fri: calories burned…
    in 3,500+ Calories Burned Challenge: Mon, 8/13 - Sun, 8/19 Comment by vhanchon August 2012
  • Goal Weekly Burn: 5000 calories Mon: 1198 cals (Swimming "hard" for 55 min) Tues: 1198 cals (Swimming "hard" for 55 min, the swim actually took an hour but i had a nice easy cool down at the end today) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they…
    in 3,500+ Calories Burned Challenge: Mon, 8/13 - Sun, 8/19 Comment by vhanchon August 2012
  • First timer here, though I have been using the site for a while. I am going to set my bar for the week at an even 5000 cals Goal Weekly Burn: 5000 calories Mon: 1198 cals (Swimming "hard" for 55 min) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they…
    in 3,500+ Calories Burned Challenge: Mon, 8/13 - Sun, 8/19 Comment by vhanchon August 2012
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