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I am doing it as well. I am a size 16 and I can run a mile and half now with out stopping.. Just stay dedicated to it.. It gets easier evertime I run. The first day I was out of breath right away.
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I started at 246 and I am currently 222. My goal is to get under 200 before the end of July. Right now I am doing the 30 min Shred from JM. Keep doing what your doing and stay positive =).
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You are starting out exactly how I am starting out 225 and 5'7... did you see big results at the end? I am also running 2 miles 5 days a week.
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Started day 1 of 30 day shred and my legs hurt so much.....but I will continue tomorrow
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Just finished day 1 of 30 day shred .....o man was it exhausting.....I'm new to this so not sure how to add people so please add me I can sure use the support too
