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Kimp727 Member

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  • I have the same problem, and then wake up sick & bloated! I have found if I really stick to the eating times during the day, it helps. Also, I heard if you repeat "I DON'T eat after 7pm" rather than thinking "I CAN'T have that" , it will be more effective. :smile:
    in Late night eating help! Comment by Kimp727 February 2013
  • Thank you for posting this! It sounds so good, I'm gonna try it. Kim
    in Quinoa Mac and Cheese Comment by Kimp727 June 2012
  • Hi! I'm new to MFP & just started today. My name is Kim & my pic is from last summer when I was in shape & feeling good! I have gained 15 lbs. since last July & HAVE NOT been exercising. My husband & son started p90x today, I will be getting my exercise at the gym. :smile:
    in Getting started with p90x Comment by Kimp727 June 2012
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