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I'm a mother of 3. I stopped breast feeding a month ago when exercising seemed to shorten my supply. I stopped my workouts and tried to go back to BFing but to no avail. My youngest son is now 7 almost 8 mos old and I've hit the workouts hard. I work from home on the computer so I have to be really careful about my diet.…
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Well, with the book release promo stuff and edits on the WIP, I'm proud to say... I didn't eat any chips! Chips are the bane of my existence when working. I've ALWAYS eaten something snack-like, and I used to wash it all down with a diet soda. I mean...it's diet . It has to be good right? Since cutting out soda I lost…
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I cut out soda and I drink more water so those goals were accomplished. I lost only .5 of a pound, but I'm totally okay with that. If I don't gain, it's a great week. LOL
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This is awesome! I'm so proud of you. Well done, and here's to getting better a step at a time!! Best, Gin
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Less soda! More water! I repeat those, as I am really struggling with the no soda thing. I have noticed a decrease in bloating though, so that says a lot. I also want to defeat the blahs! You know the kind you get where you start doing the math on just how long it's going to take you to get through the workout and all the…
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Awesome Lucy! I always welcome fast workouts...I can sometimes talk myself out of working out by saying I don't have the extra hour. This will negate that excuse for me. LOL
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Oh hey..."Groups" comes up when I go to the message boards. Interesting...I think I'll go poke it with a stick and see what happens.
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I don't see my group either. LOL So I'm guessing, unless someone posts in it...nada. Or maybe I just don't know where to look? Best, Gin
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LOL I agree Monica! I could definitely use a tutorial. There's so much I don't know how to do yet. I'll figure it out I know, but sheesh, I didn't think I'd have to deal with the app like I deal with everything else I'm unsure of--ye ole poke-it-with-a-stick-and-see-what-happens method. Anyway...I'm excited to be here,…
