We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Having 70 lbs to lose, the first 20 flew off and since I have plateaued at literally every decade of weight. It is just my body's reflex to roller-coaster-it before the pounds are actually 'off.' Here is what I have found: 1. You need to watch your carbs. Sometimes, just like calories, we have a sweet spot. Everyone is…
