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I’m back as well. It’s been about 12 years since I’ve been in here. Throughout the years, I’ve have gained all the weight I lost and then some. I’ve tried everything except coming back to the very thing that worked 12 years ago. So here I am, starting a new journey!
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I need support. Not new here but Im starting over. Need to get back on the wagon!
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Welcome!
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Girl you rocked that 30DS!!! Awesome job!!! I want to start it again...I got to level 2 day 4 and could already see results, but like I always do, I stopped. But I am determined to finish that 30DS soon!! Again, congrats!! Fantastic job!
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We must be the exception because I too don't seem to have this attitude that they think black females have...lol
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Well I often wondered this too. I have spoken to many of my black male friends and they all say pretty much the same thing: black women are loud and too caught up in their appearances. They are not supportive and they are not open-minded in regards to sex or anything else. Men want to be treated like "kings" and they say…
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Im still here!!! Ive been doing ok! I have a second job so Im not as active as before but Im still focused on weightloss..I started 30DS because during the week I have no time to go to the gym. so I can do that 20-25 minute workout and be done, although I think it's turning into a 45DS lol! I hope everyone is doing ok!…
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Im doing alright!! I started Jillian's 30 day shred yesterday....yea lol. She is something lol but I got through it!! Im trying to stay off the scale until im finished with the program. I also need to get a measuring tape because I know Ive been losing inches. I can tell in the way my clothes fit and everything is baggy.…
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Hot damn girl!!! what an amazing accomplishment!!! Congrats to you!!
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Naked of course!!!
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Today I ran, walked up hills, and did the elliptical at the gym! I also did some push ups, squats, and some knee lifts!
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Adding you :) You can never have too much support!!
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My "official" weigh in day is Tuesday, but I haven't been sticking to that. I weigh myself when I feel like Ive lost some weight lol.. Like others have said, the scale can become an obsession so I try to limit the times I step on it. I know Ive lost inches. I have to invest in another measuring tape since it seems like Ive…
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lol Starting Weight and Current Weight: I was so dedicated last summer. I exercised 5-6 times a week and I ate lean meats and lots of veggies. Drank alot of water. I felt really good. But then I went on vacation in October, then the weather got cold...and I just lost all motivation. But Im about to kick my butt into…
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My plan is to keep tracking everything that goes into my mouth. Eat less processed foods and exercise more and get my water intake back up!
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Hello my name is Angela! I started this journey last summer, losing 31 pounds. But I gained 20 of it back in by January. Ive finally lost the 20 I gained and am ready to keep going. I need a challenge to push me because I feel myself getting relaxed again. My SW was 277. my CW is 246. Losing 20 pounds would be an awesome…
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Im in!!! I need a challenge!!
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Omg you look good mama!! Congrats to you!! Very motivating :)
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1. I organize everything by shape and/or color 2. If I could wear flip flops all year round, I would 3. I played the flute in middle shcool 4. You will Always will see me in a pair of hoop earrings 5. I have keen memory for people's faces/names/birthday's
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Doesn't everyone say pop? lol j/k Oklahoma born and raised!!! Go Sooners!!! AND THUNDER with no "s" lol!!
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Welcome to MFP!! This by far is the most awesome thing ever created! You will find all types of people! It's a great place to get encouragement and support!! Good luck on your journey!! I sent you a friend request :)
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Fantastic job!! You look good girl!!!
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What I really want is to be healthy. There are all types of ailments that run in my family from diabetes to high blood pressure. I don't want any of that. I want to wake up in the morning and feel good and look good. As said in an earlier post, I don't want to shop in the "plus size" section or store. I just want to be…
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I work 11p-730a. I have been trying to get back on a schedule which includes me sleeping when I get home and waking up around 3 and hitting the gym. So far it's been working, but it just seems like us night people can never get enough sleep or ever feel well rested...
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Good luck on your journey! This is a great place to be.. Alot of people here to motivate and encourage you! Sending a friend request!
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Good luck on your journey! I will add you and anybody else feel free to add me :)
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Im always here for support..I sent a friend request!
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welcome! Im gonna send you a friend request. You are gonna love this site...joining is the best decision I have made
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Yes I allow a sweet a day...I can't give up sweets lol..I just don't go overboard like I use to!