edwinhigg

I have a "Health-O-Meter Professional" that uses weights. It checks out within two pounds of the scale in my dietitian's office which is calibrated on a regular basis. My wife and I are very happy with it after discarding several digital models that were unreliable. I found it on Amazon.com. It is heavy but the shipping…

If you fail to log them, you are only cheating yourself out of valuable motivation.

one quarter pound