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Try eating snacks in between meals and also if you can, keep snacks in your car so if you feel hungry just eat that instead of driving thru a drive-thru for fast food also you can try to make a few meals and keep them in containers in your fridge so that when you are in a hurry all you have to do is put it in the microwave…
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I was doing the same thing but now I try to eat snacks more than ever...its harder for you to lose the weight if your not eating cause there is nothing to burn....i was eating only 500-700 a day and it did slow down now I try to eat at least 1200-1500 a day and ive lost 10 pounds in the last 3 weeks =)
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Im not sure but anytime i want to know something i usually just go to google and type it in =)
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Glad to see that you found this site =) I love to be able to come here and track what i eat everyday and to log all that I do at the gym. I have been going to the gym since October 6 and decided it was time to do something....this is the longest I have been able to keep it up and I have lost 38 pounds since. I love going…
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Just wanted to say hi to you all and also to let you guys know that this sounds like a really great website im excited =) I heard about it through a co-worker and I like it because u can track everything you eat and also it counts calories for you AWESOME!!!!! I hope to meet alot of people here to keep me motivated and Im…
