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Are you not losing the fiber from the fruit or vegetable by juicing?
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You should eat natural foods and in moderation. But moderation is the key word.
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Return to a healthy diet and drink plenty of fluids. That is all you need to do. If you normally don't have a digestive problem, then things will return to normal shortly. DO NOT DETOX. Do not do some fad detox home remedy like just eating vegetables. Again. Return to your healthy diet and drink fluids. The bloating will…
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No Ephedrine is not safe to take regardless of dosage. If you truly feel that way I suggest you find some "reputable" educational sources out there.