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Similar situation here! Good luck and feel free to add me :)
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I started juicing about 4 weeks ago. I love it. I usually just have one for breakfast and then eat healthy meals for lunch and dinner. My morning juice consists of cucumber, romaine, celery, parsley, lemon, apple, carrot, ginger, kale and spinach. Took me a while to get used to drinking "green drinks" but I love it now!…
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I love Spin! I just started back in December and am totally addicted. Like all the other members have said, it will hurt your butt for a few classes, but once you get used to it, the workout is great! Always remember to bring a towel. There have been a few days when I forgot mine and it is the worst! If you decide you…
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Thanks all! I appreciate the feedback :smile:
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I think my max heart rate was around 190 (yikes, I know) and low was around 120 or so (during warm up and cool down)? Average was around 165 I believe. I would need to double check those numbers once I get home.
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Great! Thank you so much everyone! I will for sure enjoy knowing I burned that many calories!
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CT - Shoreline! Although not originally from here.