aworlds Member

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  • Hi I am an RN also and have been working nights for ten years plus. I do understand how hard it is to get off nights. My area is the same way... Hard to find a daylight job. My biggest advice for you is to pack your lunch with healthy snacks. Not only healthy but things you like to eat. I know my co workers also like out…
    in Need Help From Fellow RN's on Noc shift!!! :) Comment by aworlds March 2013
  • I know the nights I worked at a nursing home I would take my lunch break and walk downstairs in the basement. No one was around plus I would keep 5 pound weights in my locker and used them when I walked. I always found that it was to hard to workout when I got off because I was to tired. Now I work home health and can't…
    in night shifters WHEN do you workout? Comment by aworlds July 2012
  • I have been working nights for ten years. When I wake up and eat its breakfast. And few hours later lunch. My dinner is at work around 2 am. I try not to eat when I get home or later than that because it would be the same as eating in the evening before you goto bed.:yawn:
    in breakfast, lunch, dinner confusion Comment by aworlds May 2012
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